• Food Calorie Chart of Healthy Foods


    By Simone Tyler

    Looking for a great calorie chart? This common-sense food calorie chart is focused on healthy foods with maximum nutrition and minimum calories.

    But packaged food calories can only be estimated on the calorie chart.

    All packaged foods (healthy or not) contain the calorie count for a “portion” on the label. So compare the food calorie chart with label calories. And make sure you’re clear about the label “portion” size – often they’re tiny.

    Food Calorie Chart For Healthy Foods

    Beans

    Dairy

    Fish

    Fruit

    Grains

    Nuts and Seeds

    Poultry

    Vegetables

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